Recipe by Shayla Leftridge
Calories: 351
Fat: 8 g.
Carbs: 36 g.
Protein: 28 g.
Alt Protein: Ground Turkey
Vegetarian: Impossible Sausage
Gluten Free: N/A
Chopped: Sausage
Ingredients:
1 Whole Sweet Pepper
2-3 oz. Ground Beef
1 Small Tomato
¼ c. Fresh Spinach
½ t. Minced Garlic
1 stalk Chopped Green Onions, Reserve the green part!
¼ t. Italian Seasoning
1T Feta
¼ tsp Garlic/Onion Powder Blend
Dash Crushed Red Pepper
1T. Shredded Colby Jack
¼ c. Rice
Directions
- Pre-heat oven to 400 degrees and line a baking dish with parchment paper or foil.
- In a skillet, lightly brown meat, seasonings, onions, and herbs. After it is mostly cooked, add tomatoes and spinach only until spinach is wilted. Salt and Pepper to taste.
- Remove from heat and stir in the Colby jack cheese and crushed red pepper (optional).
- Cut the top off a washed pepper and carefully scrape out the seeds and ribs.
- Stuff the meat mixture into the cavity of the pepper and top with the feta cheese.
- Bake covered for 20-30 minutes. Remove cover for five additional minutes.