West Virginia Health Right Awarded $220,000 Grant from Direct Relief
We are thrilled to share the news that we’ve been awarded a generous grant from Direct Relief, a leading nonprofit dedicated to improving health and well-being by supporting community-focused healthcare initiatives. This will have an immense impact as we continue to provide care to our community.
“We are incredibly grateful to Direct Relief for this investment in our work,” said Dr. Angie Settle, CEO. “This grant will allow us to reach more people facing significant healthcare challenges. By expanding programs that remove barriers to care, we can truly make a difference!”
Thank you Direct Relief!
Heart Month
February is Heart Month, and West Virginia Health Right is here year-round to help you take charge of your heart health! Small changes can make a big difference, like eating more heart-healthy foods, staying active, and quitting tobacco. Our Tobacco Cessation program offers free support to help you quit smoking, while our SCALE® program provides coaching and exercise plans for long-term wellness.
Prepped to Serve Appalachia
The second cohort of our Prepped to Serve Appalachia program with Chef Paul Smith has just started on-the-job training! We spoke with participant Staven Walker to learn a little bit more about how the program has impacted his life and recovery journey:
“After a month or so into the program, I’ve learned a lot already…I think that’s the key to unlocking your true potential.”
— Staven Walker, Cohort 2 participant
Applications for Cohort 3 are open now, with classes starting on April 1.
Dance Classes at CommUNITY Wellness Center
Our free ballet classes have returned! Starting February 18, dancers ages 3-8 can dip a toe into the world of ballet every Tuesday evening at our clinic. Ballet is a fun way for kids to stay active, build confidence, and express themselves through movement. Dance attire is provided free of charge. Give us a call at 304-340-1558 to register!
- Ages 3-4 | 5:00 PM
- Ages 5-8 | 5:30 PM
Recipe of the Month: Teriyaki Chicken
Ingredients
- 3–4 oz. Raw Large Shrimp Peeled and De-Veined
- 1/4 Medium Onion Chopped
- 1 Small Sweet Pepper Chopped
- 1 cup Mixed Vegetables of Choice
- 1/2 tsp. Olive Oil
- Dash Crushed Red Pepper (Optional)
- 1 Green Onion Stalk
- Handful of Freshly Washed Spinach
- Sesame Seeds for Garnish
Marinade
- 1 tsp. Minced Garlic
- 1/2 tsp. Sesame Oil
- 1/8 cup Light Soy Sauce
- 1 tbsp. Honey or Agave
- 1 tsp. Garlic or Onion Powder
Directions
- Combine all marinade ingredients in a bowl and add the shrimp. Stir to coat and set aside (up to 1 hour).
- Chop onions, vegetables, and peppers into bite-sized pieces. Chop the white part of the green onion and save the rest.
- Add olive oil to pan and heat to medium (5–6).
- Add shrimp, vegetables, and all the marinade. Cook for 5–7 minutes or until shrimp is tightly curled and pink.
- Eat alone or with wild rice or quinoa. Top with sesame and the top of the green onion.
Nutrition
Calories: 453 | Carbs: 13.3g | Fat: 9.4g | Protein: 19g
For only $15.17 a month, you can provide a full year of healthcare for someone in need.
