Recipe by Shayla Leftridge
Calories: 233
Fat: 5 g.
Carbs: 26 g.
Protein: 9 g.
Alt Protein: Shrimp/Pork
Vegetarian: N/A
Gluten Free: N/A
Chopped: Bacon/Duck Fat
Ingredients:
2T Sesame oil (Olive oil)
1c day old rice
¼ c Shrimp and/ or Chicken
¼ c oyster Mushrooms
¼ c mixed vegetables
2T soy sauce (or teriyaki sauce)
½ t Ginger
1T Minced Garlic
1T Chopped Onion
2T Scallions (Chopped)
A Dash of crushed red pepper Salt and Pepper to taste
Directions
- Cook onion, vegetables, and chicken on med-high heat in a pan.
- When ½ done, add garlic, mushrooms, ginger, and crushed red pepper (optional)
- Add rice and soy sauce, heat thoroughly.
- Separate contents in the pan by moving the food to the sides to create a hole in the center. Add a raw egg and scramble it.
- After fully cooked, Combine (toss) all food in the pan and top with fresh scallions.