Recipe by Shayla Leftridge
Nutrition
Calories: 315 | Fat: 9g | Carbs: 37g | Protein: 19g
Ingredients
- 1/2 Acorn Squash
- 1/3 cup Mixed or Wild Rice
- 3 oz. Italian Turkey Sausage (or Pork)
- 1/4 tsp. Garlic/Onion Powder Blend
- 1/2 tsp. Ground Sage
- Salt/Pepper & Red Pepper Flakes to Taste
- 2 tbsp. Shredded Cheese
- 2 tbsp. Diced Onion
- 2 tbsp. Diced Bell Pepper
- 1/3 Strip of Crumbled Cooked Bacon
- Spray Oil
Directions
- Cut acorn squash in half and scoop out seeds and strings. Spray with oil and season with salt and pepper. Bake at 400 degrees for 30 minutes.
- Scoop out most of the filling just leaving enough to help keep its shape.
- In an oiled saucepan on medium heat, brown sausage, onion, bell pepper.
- Turn off heat and add squash filling, rice, half of the cheese, and seasonings.
- Fold the filling mixture to incorporate.
- Stuff filling into squash hull and top with cheese and cooked bacon.
- Bake at 400 degrees for 15 minutes.